Branched Chain Amino Acids (BCAAs) in GoldenBrain®
BCAAs are three building-block amino acids, and they are the fourth ingredient in GoldenBrain.*
Branched Chain Amino Acids (BCAAs) at a glance
BCAA stands for branched chain amino acids. The three are leucine, isoleucine and valine. Amino acids are the small units that make up protein, and these three are called essential because your body gets them from food.
Background
Eggs, dairy foods, fish, poultry, soy and beans all supply them. Many people also meet them in a balanced breakfast or lunch.
Its place in GoldenBrain
GoldenBrain includes BCAAs as its amino acid trio, in a formula made to support mental energy and everyday clarity.* The exact amounts are printed on the bottle label.
Key facts
- Leucine, isoleucine and valine
- Found in eggs, dairy, fish and beans
- Fourth ingredient in the lineup
Everyday ways to enjoy the topic
- Start the day with eggs or yogurt. See our breakfast ideas.
- Add beans or lentils to lunch.
- Keep fish on the weekly dinner list.
Works alongside
BCAAs and L-Theanine are both amino acids, and Panax Ginseng adds a classic root to the mix.
Short answers
What does BCAA mean?
Branched chain amino acids: leucine, isoleucine and valine.
Which foods supply them?
Eggs, dairy, fish, poultry, soy and beans, among others.
Where can I read more about labels?
Our guide to the full lineup covers all five ingredients.
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