L-Theanine in GoldenBrain®
L-Theanine is the calm in a cup of tea, and GoldenBrain lists it third.*
L-Theanine at a glance
L-Theanine is an amino acid that tea plants make in their leaves. It is one reason many tea drinkers describe a relaxed but alert feeling. Tea is the main food source, and green tea has plenty.
Background
Japanese and Chinese tea growers shade their plants before harvest, which helps the leaves hold more of it. For capsules, L-Theanine is made in a pure form.
Its place in GoldenBrain
GoldenBrain includes L-Theanine as its calm-focus amino acid, in a non-stimulant formula made to support focus and mental clarity.*
Key facts
- An amino acid found in tea leaves
- Linked to calm, alert focus*
- Third ingredient in the lineup
Everyday ways to enjoy the topic
- Slow down with a cup of green tea and no screens.
- Try the tea schedule in our calm focus guide.
- Build a short tea break into your afternoon.
Works alongside
L-Theanine and BCAAs are both amino acids, while Bacopa is a herb, so you get two kinds of nutrient in one capsule.
Short answers
Where does L-Theanine come from?
Tea leaves make it naturally, and green tea is a well-known source.
Is it a stimulant?
No. L-Theanine is an amino acid, and GoldenBrain is a non-stimulant formula.
How do I take GoldenBrain?
One capsule daily, as directed on the label. See the daily routine.
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